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Blog posts October 2021

Physiological Effect of Sports Massage


It is a type of therapeutic massage that focuses on specific areas of the body. It employs pressure to relax muscles, improve blood circulation, decrease swelling, and improve flexibility. This type of therapeutic massage is also a way to consider the effect of certain physical activities on specifi…

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The Role of Swedish Massage in relieving stress


Swedish massage is one of the most well-known kinds of therapeutic massage. Although it is an extremely well-known therapeutic massage, its modalities can be utilized in a variety of kinds of massage therapy. Swedish massage focuses on muscle relaxation and spasm. Another method to ease tension in m…

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Reflexology What it does and how it can benefit you


Reflexology, also known as foot reflexology therapy or simply foot massage is a different healing method that is based on applying pressure to certain zones of the feet and hands. It's done with the thumb, the little finger, and hand massage techniques without any lotion or oil. The theory behind th…

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An introduction to Swedish massages.


Swedish massage is among the most well-known types of massage therapy. It is often used for healing and recovery. If you've never experienced it before, then you'll be wondering what makes this form of massage different from others. It's unique in that it concentrates on soft tissue manipulation ins…

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Stress Relief With Massage Therapy


Massage is one of the most popular complementary treatments today. The fact it is safe and relaxing is now a favorite for a lot of people, regardless of their medical history. Massage is the curative manipulation of soft tissues (including muscles, tendons, ligaments, and joints) together with the p…

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5 blog posts